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Welcome to Lushfork. 

Lush plant-focused recipes that are both health-conscious and flavorful.

"You as the cook must bring soul to the recipe."

-Thomas Keller

 

Chai Spiced Oats with Bananas

Chai Spiced Oats with Bananas

I N G R E D I E N T S

2 cups old fashioned oats
2 cups milk
1 tsp vanilla extract
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp salt
1/4 tsp nutmeg
1/8 tsp ground cloves
2 bananas, sliced
Optional: seeds, nuts, more cinnamon

D I R E C T I O N S

  1. Combine all ingredients except bananas and optional toppings in a jar or Tupperware container that can be sealed.

  2. Shake or stir the ingredients together and place in fridge overnight (or for at least 4 hours).

  3. Remove from fridge and pour desired amount in a bowl. I prefer mine hot, so I microwave for 30-60 seconds.

  4. Add sliced banana and optional toppings to serve.

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