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Welcome to Lushfork. 

Lush plant-focused recipes that are both health-conscious and flavorful.

"You as the cook must bring soul to the recipe."

-Thomas Keller

 

Eggs & Sweet Potato Hash

Eggs & Sweet Potato Hash

I N G R E D I E N T S

1 tbsp olive oil
1 large sweet potato, peeled and grated or finely chopped
1 small or 1/2 large red onion, diced
1 clove (1 tsp) minced garlic
1 cup marinara sauce
1 tsp dry Italian seasoning
1 tsp salt
Ground black pepper

D I R E C T I O N S

  1. Heat olive oil in a large skillet over medium heat. Add the sweet potato, onion, and garlic, and sauté for 6-8 minutes, until potato is slightly tender.

  2. Add the marinara sauce and stir. Crack the eggs over the hash, do not stir. Add the Italian seasoning, salt, and pepper.

  3. Cover, reduce heat to medium-low, and let cook until eggs reach desired consistency.

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